Charles Damiano is an experienced Fitness Professional and national Health, Fitness and Nutrition expert. He holds a Bachelors of Science degree in Nutrition and has made fitness and health his life long passion.

Since 1981, Charles has been involved in virtually every aspect of the fitness and weight loss industry. Starting out as both a personal trainer and group fitness instructor, he has enhanced and inspired the lives of hundreds of clients through coaching, educating and guiding people on the path to improving their fitness and health. He has worked for several major Health club chains along the way, holding various executive and upper management positions.

Charles has studied various forms of Martial Arts for over 35 years, including Tae Kune Do, Wing Chun Kung Fu and Bruce Lee’s Martial Art-Jeet Kune Do!  He has also competed in and won various national Bodybuilding competitions and EAS/Body for Life Physique Transformation Challenges for over 10 years, and in 2004 won the “Body-For-Life” Challenge becoming the 2004 “Body-For-Life” Grand Master Champion Winner and spokesperson for EAS!

Along his health and fitness journey, Charles has learned many proven fitness and nutrition strategies that he now is going to share with you, to help you lose body fat, gain lean hard ripped muscle, six pack abs and get in the best shape of your life!

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